Bunda ayo bikin semangat sang buah hati untuk sarapan dengan resep menarik terbaru.
Sarapan sering kali menjadi waktu makan yang terlewatkan. Padahal, pentingnya sarapan di pagi hari tidak hanya sebagai sumber energi, tetapi juga dapat menunjang aktivitas anak sepanjang hari. Oleh karena itu, setiap orang tua dianjurkan untuk membiasakan anak sarapan pagi.
Tidak hanya memberikan energi untuk anak, sarapan juga memiliki banyak manfaat untuk kesehatan dan bisa mendukung prestasinya di sekolah. Bahkan, menurut studi, anak yang rutin sarapan memiliki risiko lebih rendah mengalami kelebihan berat badan atau obesitas dibandingkan dengan anak yang tidak melakukannya.
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